Horace Kephart is the author of Camping and Woodcraft volumes 1 and 2. In it he writes a good deal about parched corn, and references primary sources.
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Pinole.- All of our early chroniclers praised this parched meal as the most nourishing food known. In New England it went by the name of “nocake,” a corruption of the Indian word nookik. William Wood, who, in 1634, wrote the first topographical account of the Massachusettes colony, says of nocake that “It is Indian corn parched in hot ashes, the ashes, the ashes being sifted from it; it is afterwards beaten to powder and put into a long leatherne bag trussed at the Indian’s backe like a knapsacke, out of which they take three spoonsful a day.” Roger Williams, the rounder of Rhode Island, said that a spoonful of nocake mixed with water made him “many a good meal.” Roger did not affirm, however, did not affirm that it made him a square meal, nor did he mention the size of his spoon.
In Virginai this preparation was known by another Indian name, “rockahominy” (which is not, as our dictionaries assume, a synonym for plain hominy, but a quite different thing). That most entertaining of our early woodcraftsmen, Colonel Byrd of Westover, who ran the dividing line between Virginia and North Carolina in 1728-1729, speaks of it as follows:
“Rockahominy is nothing but Indian corn parched without burning, and reduced to Powder. The Fire drives out all the Watery Parts of the Corn, leaving the Strength of it behind, and this being very dry, becomes much lighter for carriage and less liable to be Spoilt by the Moist Air. Thus half a Dozen Pounds of this Sprightful Bread will sustain a Man for as many Months, provided he husband it well, and always spare it when he meets with Venison, which, as I said before, may be Safely eaten without any Bread at all. By what I have said, a Man needs not encumber himself with more than 8 or 10 Pounds of Provision, tho’ he continue half a year in the Woods. This and his Gun will support him very well during the time, without the least danger of keeping one Single Fast.”
The Moravian missionary Heckewelder, in his History, Manners and Customs of the Indian Nations, describes how the Lenni Lenape, or Delawares, preparted and used this emergency food:
“Their Psindamóoan or Tassmanáne as they call it, is the most nourishing and durable food made out of the Indian corn. The blue sweetish kind is the grain which they prefer for that purpose. They parch it in clean hot ashes, until it bursts; it is then sifted and cleaned, and pounded in a mortar into a king of flour, and when they wish to make it very good, they mix some sugar [i.e. maple sugar] with it. When wanted for use, they take about a tablespoonful of this flour in their mouths, then stooping to the river or book, drink water to it. If, however, they have a cup or other small vessel at hand, they put the flour in it and mix it with water, in the proportion of one tablespoonful to a pint. At their camps they will put a small quantity in a kettle with water and let it boil down, and they have a thick pottage. With this food the traveler and warrior will set out on long journeys and expeditions, and as a little of it will server them for a day, they have not a heavy load of provisions to carry. Persons who are unacquainted with this diet ought to be careful not to take too much at a time, and not to suffer themselves to be tempted too far by its flavor; more than one or two spoonfuls, at most, at any one time or at one meal is dangerous; for it is apt to swell in the stomach or bowels, as when heated over a fire.”
”¦.When preparing pinole [rockahominy] for mountaineering trips, I used to pulverized the parched corn in a hominy mortar, which is nothing but a three-foot cut off of a two-foot log, with a cavity chiseled out in the top, and a wooden pestle shot with iron. The hole is of smaller diameter at the bottom than at the top, so the each blow of the pestle throws most of the corn upward, and thus it is evenly powdered. Two heaping tablespoonfuls was the usual “sup,” and, if I had nothing else, I took it frequently during the day. With a handful of raisins, or a chunk of sweet chocolate or sugar, it made a square meal.
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KEPHART
It should be noted that Kephart actually made and used the stuff many times in the field, and would then have practical application knowledge. I notice that he uses more (it appears from what he writes) than what is mentioned in his primary sources.
I don’t know how much of the interior corn starch in each kernel is changed by the parching process when using whole, dried corn. I should think that high heat after grinding, instead of parching then grinding, would reduce the calories as it would carbonize some of the available starch, and reduce the amount of starch available for conversion by the body into sugar. Alas my chemistry is decades old, and perhaps it makes no difference at all?
LD